• Healthy Life by Jess

Paprika-Ginger Black Seed Salmon

Oven-baked paprika ginger black seed salmon, served with a lightly salted-olive oil raw snap peas & spinach--- an easy dish that comes together quickly for a healthy delicious weeknight meal.


  • 4 to 6 ounces fish of choice (salmon, halibut, sole)

  • ½ cup spinach

  • ½ cup snap peas

  • 3-4 tablespoons olive oil

  • 2 pinches paprika

  • 1/3 cup black seeds & sesame seeds

  • 8 slices of fresh ginger


  1. Preheat the oven to 350°F.

  2. Using a sharp knife, make about 4-5 slices of salmon. Dab both sides of salmon dry with paper towels, season both sides with paprika and crushed black pepper.

  3. Slice 8 pieces of fresh ginger and put it on the bottom of the pan.

  4. Meanwhile, toss and mix the snap peas and spinach with about 2 tbsp of pink salt and 2 tbsp olive oil.

  5. Bake the salmon for about 10 minutes, then take it out of the oven & sprinkle black/ white sesame seeds over the fish.

  6. Put the fish back into the oven and let it bake for another 5 minutes or until it’s cooked.

  7. Once salmon is baked, top it off with fresh lemon.

  8. Enjoy!

For more healthy & delicious & easy- to- follow recipes check out my IG: @healthylifebyjess


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