No one diet works for everyone.

I will guide you to find the food and lifestyle choices that best support you.

I will also help you make gradual, lifelong changes that enable you to reach your current and future health goals- whether you wish to lose weight, ditch cravings, increase energy or improve overall health. We will work on improving your eating habits, cooking skills and other (healthy) lifestyle habits to create sustainable transformation!

Are you interested in creating a personalized plan that will help you reach your  health goals? 

Let's chat! Schedule a free15 min consultation with me today.


I love finding brands that share the same passion and enthusiasm for healthy eating & a well-balanced lifestyle.

If your brand has an ambassador program and you would be interested in working with me, lets talk!


Interested in promoting your brand on Healthy Life by Jess?

I love working with brands and companies that are in line with my own passions from health and wellness to beauty and lifestyle.

Sponsorships are available through, product exposure, recipe development, or lifestyle posts. 

Contact: Jessica@healthylifebyjess.com for more details.


Are you hosting a panel, podcast, or event that you’d like me to speak at? I am always happy and open to sharing my experiences with nutrition and wellness, including my own health journey. 

Become a Health Coach

Passionate about health, wellness, & helping others? Or maybe, a gut feeling,

an inner voice, a need to do something new? 

If you’ve ever wanted to make the switch and work in the wellness industry, becoming an Integrative Nutrition Health Coach is the first step to developing a thriving business and the lifestyle you’ve been waiting for.

 Email me and I’ll share with you the discount and answer any questions you have!


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