PERSONAL LONGEVITY PROTOCOL
Functional medicine, personalized for you.
No two bodies are the same — and your health plan shouldn’t be either. With the Personal Longevity Protocol, Jessica designs a customized plan that meets you where you are and guides you toward sustainable vitality. Together, you’ll uncover what your body truly needs to feel resilient, connected, and thriving.



The Personal Longevity Protocol is a one-on-one plan built around your unique health story. Through a deep review of your labs, lifestyle, and symptoms, Jessica creates a tailored protocol that targets root causes of symptoms — from gut and hormones to energy, skin, and aging — so you can restore balance and thrive long-term.


Your health story, in full
We begin with a deep dive into your history, symptoms, and lifestyle. This helps uncover patterns and guide the creation of your personalized plan.
Clarity through lab work
Jessica reviews your lab results and recommends other diagnostics to identify root causes and highlight key areas of focus for your protocol.
Tailored daily support
Your plan includes food, supplement, and lifestyle recommendations designed to restore balance and help you feel your best day to day.
Stay supported at every step
Regular follow-ups ensure your protocol evolves with your progress, so you never feel alone or stuck in trial-and-error.
TESTIMONIALS
WHAT THEY FELT
TESTIMONIALS
WHAT THEY FELT
JOURNEY
How is this different from seeing my regular doctor?
The Personal Longevity Protocol focuses on root-cause medicine rather than symptom management. While your doctor may provide prescriptions or short-term solutions, Jessica takes the time to review your full health history, labs, and lifestyle to design a personalized plan that supports long-term vitality.
LABS
What kind of labs or testing will I need?
Lab work is an important part of understanding your body’s imbalances. Depending on your needs, Jessica may review existing labs from your physician or recommend additional functional testing to get a clearer picture of your gut health, hormones, or nutrient status.
RESULTS
How long does it take to see results?
Every individual is different, but many clients notice improvements in energy, digestion, and overall well-being within the first few weeks. Long-term benefits, such as hormone balance, skin health, and healthy aging, typically build over several months of consistent implementation.