PERSONAL LONGEVITY PROTOCOL

Functional medicine, personalized for you.

No two bodies are the same — and your health plan shouldn’t be either. With the Personal Longevity Protocol, Jessica designs a customized plan that meets you where you are and guides you toward sustainable vitality. Together, you’ll uncover what your body truly needs to feel resilient, connected, and thriving.

WHAT IT IS

The Personal Longevity Protocol is a one-on-one plan built around your unique health story. Through a deep review of your labs, lifestyle, and symptoms, Jessica creates a tailored protocol that targets root causes of symptoms — from gut and hormones to energy, skin, and aging — so you can restore balance and thrive long-term.

WHAT's INCLUDED
COMPREHENSIVE INTAKE

Your health story, in full
We begin with a deep dive into your history, symptoms, and lifestyle. This helps uncover patterns and guide the creation of your personalized plan.

DIAGNOSTICS REVIEW

Clarity through lab work
Jessica reviews your lab results and recommends other diagnostics to identify root causes and highlight key areas of focus for your protocol.

LIFESTYLE, NUTRITION & SUPPLEMENT GUIDANCE

Tailored daily support
Your plan includes food, supplement, and lifestyle recommendations designed to restore balance and help you feel your best day to day.

Ongoing Check-Ins & Adjustments

Stay supported at every step
Regular follow-ups ensure your protocol evolves with your progress, so you never feel alone or stuck in trial-and-error.

TESTIMONIALS

WHAT THEY FELT

TESTIMONIALS

WHAT THEY FELT

Working with Jessica has truly been a life-changing experience for me. I came to her feeling fatigued, sluggish, and dealing with digestion issues for years. Jessica’s holistic approach and genuine care made me feel seen and heard, which was so refreshing after bouncing between doctors with no answers. She created a personalized plan that targeted the root causes of my problems, and after just a few months, my digestion is better than ever, my energy levels have improved, and I feel more in tune with my body. Jessica has given me the tools to take control of my health, and for that, I am forever grateful!
Since working with Jessica, my stomach issues have dramatically improved, and I’m no longer dealing with those uncomfortable aches after meals. I’ve become much more mindful of my habits, and I’m now making better choices for my health every day. On top of that, the constant fatigue I had been experiencing is completely gone! I already feel like a whole new person!
I’ve been dealing with digestive issues for years, along with frequent stomach aches, and my recent blood tests showed high white blood cell count/inflammation. Inspired by a book Jessica wrote, I finally decided to uncover the root of the problem and prioritize my health. I scheduled an appointment with her to discuss my concerns. She developed a comprehensive gut treatment plan, clearly explained it, and made herself available to address any questions. I’m happy to share that I have been having regular bowel movements, my latest blood test showed a normal range of WBC and overall I feel much healthier. I am incredibly thankful for Jessica’s guidance and would wholeheartedly recommend her.
Jessica is a friendly and gifted healer. She keeps up to date with the latest scientific research and has many tools to tackle whatever presents, and more. I decided to explore functional medicine because my hair was thinning so I knew something was amiss, and my doctors didn’t have any helpful suggestions. Within just a few weeks of working with Jessica, I felt physically amazing and much more comfortable in my body. This improved my mental health and helped me get in better touch with myself on many levels. I have always considered myself a healthy person but I didn’t even realize how good I could feel! Now, my hair is growing back much thicker, and the lifestyle modifications I’ve integrated are better supporting my energy level and personal goals. I already recommended her to my husband and she’s done wonders for his chronic issues. Working with Jessica is a great investment in your life experience!
01

JOURNEY

How is this different from seeing my regular doctor?

The Personal Longevity Protocol focuses on root-cause medicine rather than symptom management. While your doctor may provide prescriptions or short-term solutions, Jessica takes the time to review your full health history, labs, and lifestyle to design a personalized plan that supports long-term vitality.

02

LABS

What kind of labs or testing will I need?

Lab work is an important part of understanding your body’s imbalances. Depending on your needs, Jessica may review existing labs from your physician or recommend additional functional testing to get a clearer picture of your gut health, hormones, or nutrient status.

03

RESULTS

How long does it take to see results?

Every individual is different, but many clients notice improvements in energy, digestion, and overall well-being within the first few weeks. Long-term benefits, such as hormone balance, skin health, and healthy aging, typically build over several months of consistent implementation.